Preparing for birth doesn't mean knowing exactly how everything will happen.
It can simply mean taking a moment to think about what matters to you, what you'd like to discuss with your maternity team and the things you may want to consider before your baby arrives.
The CherisHer Birth Plan Starter Pack gives you a simple place to begin.
Created with Black women and motherhood at the centre, this free resource helps you start reflecting on your birth preferences and preparing for conversations about your care.
You'll find space to begin exploring:
Your birth preferences
What matters to you during your birth
Questions you may want to consider
Things you'd like your maternity team to know
Your thoughts and wishes for the day
Space to begin creating your birth plan
You don't need to have all the answers.
Use the Starter Pack as a starting point, return to it as your pregnancy progresses, and add to your thoughts as you learn more about your options.
Your birth plan doesn't have to be perfect.
It's a way to help you think, prepare and communicate what matters to you.
Start where you are. Add what matters. Make it your own.
Free download
If you'd like more space to explore your birth preferences, questions and preparation, you can also explore the CherisHer Birth Plan Booklet.
Preparing for birth doesn't mean knowing exactly how everything will happen.
It can simply mean taking a moment to think about what matters to you, what you'd like to discuss with your maternity team and the things you may want to consider before your baby arrives.
The CherisHer Birth Plan Starter Pack gives you a simple place to begin.
Created with Black women and motherhood at the centre, this free resource helps you start reflecting on your birth preferences and preparing for conversations about your care.
You'll find space to begin exploring:
Your birth preferences
What matters to you during your birth
Questions you may want to consider
Things you'd like your maternity team to know
Your thoughts and wishes for the day
Space to begin creating your birth plan
You don't need to have all the answers.
Use the Starter Pack as a starting point, return to it as your pregnancy progresses, and add to your thoughts as you learn more about your options.
Your birth plan doesn't have to be perfect.
It's a way to help you think, prepare and communicate what matters to you.
Start where you are. Add what matters. Make it your own.
Free download
If you'd like more space to explore your birth preferences, questions and preparation, you can also explore the CherisHer Birth Plan Booklet.
